Holiday Special- 8 Small Group Trainings for $40/mo @ only $5 per session, min 2 mo.
Battle Ropes, Hand Weights, Resistance Bands and Core Balls.
TRX, Rip Trainer, Stability Balls, Jump Ropes, Circuit. Bench and Bosu.
Offer resistance training with freedom of motion to increase core strength, balance, stability and coordination.
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