Personal Training

Receive 1:1 or 1:2 private training with an experienced Wellness Trainer. Choose what fits best for you: 30 or 60 minute sessions available. Discounted prices on packages available. 

Each client receives an initial complimentary consultation and nutrition workshop with a Wellness Trainer to discuss your fitness goals and nutrition needs. You will receive a personalized fitness plan. 

Along with personalized coaching, you will get our very best: ongoing personal support, workouts designed just for you, and continued communication.

Need an extra Boost for the Summer? We are here to help! Personal Training Packages are available to meet your needs.