Personal Training

One-to-One OR One-to-Two

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Receive 1:1 or 1:2 private training with an experienced Wellness Trainer. Choose what fits best for you: 30 or 60 minute sessions available. Discounted prices on packages available. 

Free Personalized Consultation

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Each client receives an initial complimentary consultation and nutrition workshop with a Wellness Trainer to discuss your fitness goals and nutrition needs. You will receive a personalized fitness plan. 

Ongoing Support

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Along with personalized coaching, you will get our very best: ongoing personal support, workouts designed just for you, and continued communication.

PERSONAL TRAINING: 20-25% OFF

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We are here to help! We offer a variety of Personal Training Packages are available to meet your specific needs. 

VIew and Purchase Packages In our Online Payment Center

ALL NEW AT BALANCED FITNESS WITH Hannah H.

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The Pilates Reformer is an exercise machine used to incorporate the Pilates exercise technique for a challenging and intense workout. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. The reformer adds increased resistance from to the movement. By working to overcome this resistance, training results in increased fitness. Give it a try!