Personal Training

One-to-One OR One-to-Two

image1

Receive 1:1 or 1:2 private training with an experienced Wellness Trainer. Choose what fits best for you: 30 or 60 minute sessions available. Discounted prices on packages available. 

Free Personalized Consultation

image2

Each client receives an initial complimentary consultation and nutrition workshop with a Wellness Trainer to discuss your fitness goals and nutrition needs. You will receive a personalized fitness plan. 

Ongoing Support

image3

Along with personalized coaching, you will get our very best: ongoing personal support, workouts designed just for you, and continued communication.

PERSONAL TRAINING: 20-25% OFF

image4

We are here to help! We offer a variety of Personal Training Packages are available to meet your specific needs. 

PILATES REFORMER (NEW with Hannah H)

image5

The Pilates Reformer is an exercise machine used to enhance Pilates exercise technique for a challenging and intense workouts consisting of controlled, flowing movements working your muscles through a full range of motion. The reformer adds increased resistance from to the movement. By working to overcome this resistance, training results in increased fitness. Give it a try! contact Hannah at 509-499-9855 for free demo and consultation.