Fun Interval Training (FIT) for Kids uses circuit training as a base and builds in the use of character traits.
Kids Yoga is taught in two age groups: 6-9 and 10-13. Join a class anytime or get group together and choose your time.
Kids Fitness Camps:
2020 Spring Break Mini Camp - Dates and Times TBD
Sports Conditioning can benefit kids greatly. Join in on current session or request a specific day and time for a team or individual training. Email firstname.lastname@example.org for details.
Summer FIT Camps- Keeping our “Kids in Motion”
We bring FUN into FITNESS!
Our 2018 & 2019 Summer FIT Camps were so much fun and the kids that attended were amazing!
Kids Summer FIT Camps sponsored by Sodorff & Wilson Family Dentistry
Monday - Friday from 9:00am - 12:00pm
Age Groups: 6- 10 and 11- 14
$39 per Camper per week (Pre-Registered)
$29 per Sibling per week (Pre-Registered)
$19 per Single Day
(Click on the "Online Payment Center" link at the bottom of the page to register.)
Summer FIT Camp provides:
*Daily Outdoor and Indoor team building activities and games
*Daily Work on Arts and Craft Project
*Each day of camp focuses on “Character Traits”: Respect, Discipline, Patience, Kindness, Honesty, etc.
*Exercise Benefits and Nutrition Education, Craft work
*FIT4 Kids (Fun Interval Training), Martial Arts
*Sports Games and Activities
*Kids Dance! and Kids Yoga~
* Water Activities and more....
Download and Complete Registration form (Attached Below)
Summer Camp registration can be purchased in the “Online Payment Center” located at the bottom of this page.
Mail, scan/email or drop off a completed registration form to:
Balanced Fitness, 18321 E Appleway Ave, Spokane Valley, WA 99016