Our Class sessions cater to all fitness levels. We offer a variety of options that target improvement in Flexibility, Core Strength, Balance and Coordination. Have a special class request? Ask us!
Increase flexibility and balance in a Yoga class. Pilates helps tighten and tone your core while creating good posture habits and body alignment correction.
Ask us about Pilates Flow!
Ditch the Workout , Join the Party! Zumba involves dance and aerobic movements performed to energetic music. The choreography incorporates hip-hop, samba, salsa, merengue and mambo. Everyone class is unique. All levels welcomed.
View, Reserve and Purchase Group Fitness class sessions online through the MINDBODY app. Class Passes can be purchased in 4, 8 or 12 packs or as a drop-in. First class is always FREE!