Group Fitness

Group Fitness for Everyone

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Our Class sessions cater to all fitness levels. We offer a variety of options that target improvement in Flexibility, Core Strength, Balance and Coordination. Have a special class request? Ask us!

Mind, Body and Relaxation

Yoga classes

Increase flexibility and balance in a Yoga class. Pilates helps tighten and tone your core while creating good posture habits and body alignment correction. 

Ask us about Pilates Co!

Specialty Classes!

Women On Weights Small Group training

Pilates Core workouts for everyone!

Class Pass app

First month is FREE at Balanced Fitness via ClassPass! And try your first class which is always Free!