Group Fitness

Group Fitness for Everyone


Our Class sessions cater to all fitness levels. We offer a variety of options that target improvement in Flexibility, Core Strength, Balance and Coordination. Have a special class request? Ask us!

Mind, Body and Relaxation


Increase flexibility and balance in a Yoga class. Pilates helps tighten and tone your core while creating good posture habits and body alignment correction. 

Ask us about Pilates Flow!

Specialty Classes!


Pilates Core workouts for everyone!


View, Reserve and Purchase Group Fitness class sessions online through the MINDBODY app. Class Passes can be purchased in 4, 8 or 12 packs or as a drop-in. First class is always FREE!

Book through Mind Body Now