We are programs to help get you ready. Choose between 8 or 10 weeks of FUN, inspiration, motivation, nutrition education, and commitment to your fitness health.
ALL fitness levels welcomed. Invite a spouse, friend, neighbor or family member... let’s work for a healthier community.
Bloomsday Training includes:
* 4-10- Small Group strength trainings with a Fitness Coach
* 4-8 Fitness Classes (Choose Yoga, Pilates Flow or Core/Stretch))
* Personal Consultation to Set Goals* Body Composition Assessments (before/after)
* Nutrition Workshop
* Weekly Food Journal Reviews
* Meal Prep Night
* Weekly communication
Encouragement, accountability, motivation and MORE!!
For best results, we highly recommend using the Advocare LIVE LEAN or Slim and Trim program. World class products, Use It, the Pros Do. Contact us to schedule a consultation and learn more.