M/W 9am Yoga

M/W 10am Pilates

Our Mission

We want to support you, your family and the local community in Your Health and Wellness Journey

Personalized support to achieve balance in the 4 Pillars of Wellness: Nutrition, Exercise, Rest and Supplementation. 


Sign up to hear from us about upcoming community activites, specials, and events.

Who We Are

Personalized Support

We are passionate about helping you on your wellness journey and we are ready to discuss your goals. We are committed to providing you a personal and positive experience. We understand that lifestyle changes can be challenging. We will listen to your needs and develop a balanced program to help you reach your goals and maintain healthy living.

Our focus is on YOU

We will guide you through a safe and progressive fitness plan to ensure your best results. This will include reassessing your short and long term goals and providing continued support to achieve new levels of fitness.

Your Success is Our Goal

Our goal is to implement a step by step plan that measures your success. We strongly believe that a healthy lifestyle consist of healthy eating, regular exercise, quality supplementation and adequate rest. The consistent practice of these 4 pillars of wellness will drive your success. 

Provide Feedback Here

Send Message

Balanced Fitness Studio

18321 E Appleway Ave, Spokane Valley, Washington 99016, United States




09:00 am – 05:00 pm


09:00 am – 07:00 pm


09:00 am – 05:00 pm


09:00 am – 07:00 pm


09:00 am – 03:00 pm


By Appointment


By Appointment

Open: Mon- Fri, and Sat are mostly appointment based. 

Closed: Most Sundays and Holidays

Exact AM and PM Hours are flexible based on training sessions and community needs.  

Hours of Operation*

Morning and Evening Hours

Monday through Friday

8:00am to 7:00pm, by appointment or scheduled classes


Early AM and Saturday available by appointment  

Closed Sundays and Holidays

*Hours can vary based on client needs. Other activities and events may occur in Studio outside of the posted hours. 


Looking for Massage Therapist

We are always open to adding  experienced quality health and  wellness people to our team. Inquire today! 

Group Fitness Instructors

Do you teach Barre, Yoga, Pilates or Zumba? Balanced Fitness is looking to add in more classes for 2019! Barre, Yoga and Zumba classes are needed! Class Days and times are flexible for the right motivated instructor. Send email to with experience and class interest.

Pay DOE: potential compensation: $15 to $28/hour. 

Personal Trainer

Experienced Certified Personal Trainer and/or Small Group Trainer to work as independent contractor in our private fitness and training Studio.

We are specifically looking for a motivated trainer that is “independent” and who loves to develop new training programs and workshops. We have a unique opportunity for someone to join our team and have a big input in program development and community events regarding many levels of health and fitness.

Email your resume and interest.  Ideal candidates are experienced in Personal Training and Small Group Fitness. Excellent Compensation opportunities DOE: potential compensation: $16 to $30/hour. 

Massage Therapist

Private Fitness Studio has opening for an “independent “ Licensed Massage Therapist to work in a private room (may be a shared space). Must be a professional with a love for wellness, a self starter, and be motivated to be a part of developing marketing strategies. Serious inquires only please. Compensation is DOE. Email your resume and cover letter with your interest and compensation preferences.

Salary: $23.00 to $35.00 /hour